| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
2481
% Daily Values*
Total Fat
8.34g
11%
Saturated Fat
2.606g
13%
Trans Fat
-
Polyunsaturated Fat
3.492g
Monounsaturated Fat
0.388g
Cholesterol
0mg
0%
Sodium
102mg
4%
Total Carbohydrate
456.55g
166%
Dietary Fiber
147.9g
528%
Sugars
16.54g
Protein
160.02g
Vitamin D
-
Calcium
1281mg
99%
Iron
40.04mg
222%
Potassium
10153mg
216%
Vitamin A
0mcg
0%
Vitamin C
38.8mg
43%
Last updated: 04 Feb 08 05:07 AM
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124%
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of RDI*
(2481 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (3%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
2481
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Fat
8.34g
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Carbs
456.55g
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Protein
160.02g
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| There are 2481 calories in 4 cups of Great Northern Beans (Mature Seeds). |
| Calorie breakdown: 3% fat, 72% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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