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1/4 cup packed

Golden Raisins (Seedless)

Nutrition Facts
Serving Size 1/4 cup of packed
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
32.8g
12%
Dietary Fiber
1.6g
6%
Sugars
24.42g
Protein
1.4g
Vitamin D
-
Calcium
22mg
2%
Iron
0.74mg
4%
Potassium
308mg
7%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Golden Raisins (Seedless)
 

Nutrition summary:

Calories
125
Fat
0.19g
Carbs
32.8g
Protein
1.4g
There are 125 calories in a 1/4 cup of packed Golden Raisins (Seedless).
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 86
100 g 302
1 cup (not packed) 438
1 cup packed 498

Related Types of Raisins:

Chocolate Covered Raisins
Milk Chocolate Coated Raisins
Yogurt Covered Raisins
Raisins
Raisins (Seedless)
  view more raisins nutritional info

Related Types of Dried Fruit:

Dried Apricot
Dried Pineapple
Dried Prune
Dried Apple
Dried Fruit Mixture
Dried Cranberries
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

ShopRite California Golden Seedless Raisins
Golden Cadillac
Golden Delicious Apples
Food Lion Golden Raisins
Market Pantry Golden Raisins
  view more results

Used in these Member Recipes:

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Cinnamon Raisin Roll-Ups
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