| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
10.1g
13%
Saturated Fat
6.507g
33%
Trans Fat
-
Polyunsaturated Fat
0.364g
Monounsaturated Fat
2.706g
Cholesterol
27mg
9%
Sodium
122mg
5%
Total Carbohydrate
10.86g
4%
Dietary Fiber
0g
0%
Sugars
10.86g
Protein
8.69g
Vitamin D
1mcg
4%
Calcium
327mg
25%
Iron
0.12mg
1%
Potassium
498mg
11%
Vitamin A
139mcg
15%
Vitamin C
3.2mg
4%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
10.1g
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Carbs
10.86g
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Protein
8.69g
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| There are 168 calories in 1 cup of Goats Milk. |
| Calorie breakdown: 54% fat, 26% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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