Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
389
 
% Daily Values*
Total Fat
31.14g
40%
Saturated Fat
19.196g
96%
Trans Fat
-
Polyunsaturated Fat
1.654g
Monounsaturated Fat
8.687g
Cholesterol
116mg
39%
Sodium
800mg
35%
Total Carbohydrate
1.55g
1%
Dietary Fiber
0g
0%
Sugars
1.55g
Protein
25.6g
Vitamin D
-
Calcium
550mg
42%
Iron
0.23mg
1%
Potassium
64mg
1%
Vitamin A
261mcg
29%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(389 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (72%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
389
Fat
31.14g
Carbs
1.55g
Protein
25.6g
There are 389 calories in 100 grams of Fontina Cheese.
Calorie breakdown: 72% fat, 2% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 58
1 slice (1 oz) 109
1 oz 110
100 g 389
1 cup shredded 420
1 cup diced 513
1 package (8 oz) 883
1 lb 1765

Related Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Danamark Fontina Cheese
Fontina Cheese
BelGioioso Fontina Snacking Cheese
Boar's Head Fontina Cheese
BelGioioso Fontina Cheese
  view more results

Used in these Member Recipes:

Herbed Seasonal Vegetables with Polenta
Mushrooms and Spinach Quiche
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.