| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
0.965g
5%
Trans Fat
-
Polyunsaturated Fat
0.322g
Monounsaturated Fat
0.966g
Cholesterol
48mg
16%
Sodium
151mg
7%
Total Carbohydrate
5.53g
2%
Dietary Fiber
0.3g
1%
Sugars
0.57g
Protein
3.45g
Vitamin D
0mcg
1%
Calcium
31mg
2%
Iron
0.5mg
3%
Potassium
41mg
1%
Vitamin A
37mcg
4%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (39%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
60
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Fat
2.61g
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Carbs
5.53g
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Protein
3.45g
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| There are 60 calories in 1 ounce of English Muffin with Egg, Cheese and Canadian Bacon. |
| Calorie breakdown: 39% fat, 37% carbs, 23% protein. |
Other Common Serving Sizes:
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