| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
17.74g
23%
Saturated Fat
5.894g
29%
Trans Fat
0.851g
Polyunsaturated Fat
2.293g
Monounsaturated Fat
6.996g
Cholesterol
132mg
44%
Sodium
651mg
28%
Total Carbohydrate
22.05g
8%
Dietary Fiber
0.6g
2%
Sugars
7.9g
Protein
10.77g
Vitamin D
-
Calcium
96mg
7%
Iron
1.51mg
8%
Potassium
146mg
3%
Vitamin A
69mcg
8%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(291 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
291
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Fat
17.74g
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Carbs
22.05g
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Protein
10.77g
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| There are 291 calories in 100 grams of Egg, Cheese and Sausage Griddle Cake Sandwich. |
| Calorie breakdown: 55% fat, 30% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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