Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
514
% Daily Values*
Total Fat
34.79g
45%
Saturated Fat
10.846g
54%
Trans Fat
-
Polyunsaturated Fat
4.774g
Monounsaturated Fat
13.335g
Cholesterol
1480mg
494%
Sodium
490mg
21%
Total Carbohydrate
2.7g
1%
Dietary Fiber
0g
0%
Sugars
2.7g
Protein
44.03g
Vitamin D
3mcg
15%
Calcium
186mg
14%
Iron
6.4mg
36%
Potassium
469mg
10%
Vitamin A
490mcg
54%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
26%
|
of RDI*
(514 calories)
|
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
514
|
|
Fat
34.79g
|
|
Carbs
2.7g
|
|
Protein
44.03g
|
There are 514 calories in 7 large Egg (Whole). |
Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.