| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
12.71g
16%
Saturated Fat
2.57g
13%
Trans Fat
-
Polyunsaturated Fat
1.032g
Monounsaturated Fat
7.835g
Cholesterol
137mg
46%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.1g
Vitamin D
-
Calcium
22mg
2%
Iron
0.54mg
3%
Potassium
297mg
6%
Vitamin A
966mcg
107%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
201
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Fat
12.71g
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Carbs
0g
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Protein
20.1g
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| There are 201 calories in 3 ounces of Eel (Mixed Species, Cooked, Dry Heat). |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other Common Serving Sizes:
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