| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
3.78g
5%
Saturated Fat
1.709g
9%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
1.533g
Cholesterol
28mg
9%
Sodium
46mg
2%
Total Carbohydrate
8.03g
3%
Dietary Fiber
-
Sugars
0.21g
Protein
8.71g
Vitamin D
-
Calcium
14mg
1%
Iron
1.79mg
10%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (34%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
101
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Fat
3.78g
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Carbs
8.03g
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Protein
8.71g
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| There are 101 calories in 100 grams of Dumpling with Mutton Stew (Navajo). |
| Calorie breakdown: 34% fat, 32% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Dumplings:
Related Types of Stews:
See Also:
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