| Food database and calorie counter |
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Dried Prunes (with Added Sugar, Stewed)
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Nutrition Facts
| Serving Size |
1 cup of pitted |
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.352g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
81.54g
30%
Dietary Fiber
9.4g
34%
Sugars
-
Protein
2.7g
Vitamin D
-
Calcium
52mg
4%
Iron
2.58mg
14%
Potassium
774mg
16%
Vitamin A
35mcg
4%
Vitamin C
6.7mg
7%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
308
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Fat
0.55g
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Carbs
81.54g
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Protein
2.7g
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| There are 308 calories in 1 cup of pitted Dried Prunes (with Added Sugar, Stewed). |
| Calorie breakdown: 1% fat, 95% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Prunes:
Related Types of Plums:
See Also:
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