| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
509
% Daily Values*
Total Fat
31.41g
40%
Saturated Fat
4.084g
20%
Trans Fat
-
Polyunsaturated Fat
6.052g
Monounsaturated Fat
19.896g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
53.66g
20%
Dietary Fiber
-
Sugars
-
Protein
8.1g
Vitamin D
-
Calcium
54mg
4%
Iron
1.04mg
6%
Potassium
709mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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25%
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of RDI*
(509 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (53%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
509
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Fat
31.41g
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Carbs
53.66g
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Protein
8.1g
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| There are 509 calories in 100 grams of Dried Acorns Nuts. |
| Calorie breakdown: 53% fat, 41% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Nuts:
Related Types of Snacks:
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