Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.29g
1%
Trans Fat
-
Polyunsaturated Fat
0.594g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19.55g
7%
Dietary Fiber
6.4g
23%
Sugars
8.57g
Protein
4.13g
Vitamin D
-
Calcium
100mg
8%
Iron
1.68mg
9%
Potassium
771mg
16%
Vitamin A
36mcg
4%
Vitamin C
24.9mg
28%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (73%)
Fat (12%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
91
|
|
Fat
1.41g
|
|
Carbs
19.55g
|
|
Protein
4.13g
|
There are 91 calories in 1 pound of Crookneck and Straightneck Summer Squash (Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 12% fat, 73% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
See Also:
You searched for "Crookneck and Straightneck Summer Squash (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Crookneck and Straightneck Summer Squash (Drained, Solid, Without Salt, Cooked, Boiled)
|
Crookneck and Straightneck Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)
|
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
|
Summer Squash Souffle
|
Cooked Summer Squash (from Frozen)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.