Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 can (10.75 oz) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
9.94g
13%
Saturated Fat
2.501g
13%
Trans Fat
-
Polyunsaturated Fat
4.453g
Monounsaturated Fat
2.288g
Cholesterol
12mg
4%
Sodium
2385mg
104%
Total Carbohydrate
25.99g
9%
Dietary Fiber
1.2g
4%
Sugars
2.2g
Protein
5.55g
Vitamin D
-
Calcium
70mg
5%
Iron
1.95mg
11%
Potassium
421mg
9%
Vitamin A
79mcg
9%
Vitamin C
6.7mg
7%
Last updated: 04 Feb 08 05:07 AM
10%
|
of RDI*
(210 calories)
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (41%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
210
|
|
Fat
9.94g
|
|
Carbs
25.99g
|
|
Protein
5.55g
|
There are 210 calories in 1 can of Cream Of Asparagus Soup (Canned, Condensed). |
Calorie breakdown: 41% fat, 48% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.