| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
3.9g
5%
Saturated Fat
0.916g
5%
Trans Fat
-
Polyunsaturated Fat
0.682g
Monounsaturated Fat
1.902g
Cholesterol
0mg
0%
Sodium
538mg
23%
Total Carbohydrate
49.5g
18%
Dietary Fiber
5.5g
20%
Sugars
-
Protein
8.7g
Vitamin D
-
Calcium
43mg
3%
Iron
2.81mg
16%
Potassium
177mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
260
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Fat
3.9g
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Carbs
49.5g
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Protein
8.7g
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| There are 260 calories in 100 grams of Cracked Wheat Bread. |
| Calorie breakdown: 13% fat, 74% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Bread:
See Also:
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