Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
949mg
41%
Total Carbohydrate
86.7g
32%
Dietary Fiber
4.5g
16%
Sugars
6.5g
Protein
6.7g
Vitamin D
4mcg
18%
Calcium
3mg
0%
Iron
19.29mg
107%
Potassium
117mg
2%
Vitamin A
764mcg
85%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
18%
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of RDI*
(360 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (0%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
360
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Fat
0.1g
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Carbs
86.7g
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Protein
6.7g
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There are 360 calories in 100 grams of Corn Flakes. |
Calorie breakdown: 0% fat, 93% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
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