| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.13g
1%
Trans Fat
-
Polyunsaturated Fat
0.421g
Monounsaturated Fat
0.243g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
85.64g
31%
Dietary Fiber
79g
282%
Sugars
0g
Protein
8.36g
Vitamin D
-
Calcium
42mg
3%
Iron
2.79mg
16%
Potassium
44mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
224
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Fat
0.92g
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Carbs
85.64g
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Protein
8.36g
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| There are 224 calories in 100 grams of Corn Bran (Crude). |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Corn:
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