| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1016
% Daily Values*
Total Fat
4.17g
5%
Saturated Fat
0.59g
3%
Trans Fat
-
Polyunsaturated Fat
1.91g
Monounsaturated Fat
1.102g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
388.46g
141%
Dietary Fiber
358.3g
1280%
Sugars
0g
Protein
37.92g
Vitamin D
-
Calcium
191mg
15%
Iron
12.66mg
70%
Potassium
200mg
4%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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51%
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of RDI*
(1016 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1016
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Fat
4.17g
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Carbs
388.46g
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Protein
37.92g
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| There are 1016 calories in 1 pound of Corn Bran (Crude). |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Corn:
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