| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.099g
0%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
0.185g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
65.09g
24%
Dietary Fiber
60g
214%
Sugars
0g
Protein
6.35g
Vitamin D
-
Calcium
32mg
2%
Iron
2.12mg
12%
Potassium
33mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
0.7g
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Carbs
65.09g
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Protein
6.35g
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| There are 170 calories in 1 cup of Corn Bran (Crude). |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Corn:
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