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1/2 fillet

Chinook Salmon

Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories
354
 
% Daily Values*
Total Fat
20.65g
26%
Saturated Fat
6.138g
31%
Trans Fat
-
Polyunsaturated Fat
5.542g
Monounsaturated Fat
8.71g
Cholesterol
99mg
33%
Sodium
93mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.46g
Vitamin D
-
Calcium
51mg
4%
Iron
0.5mg
3%
Potassium
780mg
17%
Vitamin A
269mcg
30%
Vitamin C
7.9mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(354 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
354
Fat
20.65g
Carbs
0g
Protein
39.46g
There are 354 calories in a 1/2 fillet of Chinook Salmon.
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 152
100 g 179
1/2 fillet 354
1 lb 812

Related Types of Salmon:

Baked or Broiled Salmon
Pink Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Salmon
  view more salmon nutritional info

Related Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Fish
Grilled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Smoked Chinook Salmon
Smoked Chinook Salmon (Lox)
Chinook Salmon (Cooked, Dry Heat)
Smoked King or Chinook Salmon (Brined) (Alaska Native)
Smoked King or Chinook Salmon (Canned) (Alaska Native)
  view more results
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