Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
6.15g
8%
Saturated Fat
0.638g
3%
Trans Fat
-
Polyunsaturated Fat
2.744g
Monounsaturated Fat
1.384g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
53.19g
19%
Dietary Fiber
9.9g
35%
Sugars
9.98g
Protein
20.6g
Vitamin D
-
Calcium
41mg
3%
Iron
4.47mg
25%
Potassium
778mg
17%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
18%
|
of RDI*
(356 calories)
|
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (16%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
356
|
|
Fat
6.15g
|
|
Carbs
53.19g
|
|
Protein
20.6g
|
There are 356 calories in 1 cup of Chickpea Flour (Besan). |
Calorie breakdown: 16% fat, 61% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.