Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
517
% Daily Values*
Total Fat
30.71g
39%
Saturated Fat
8.601g
43%
Trans Fat
-
Polyunsaturated Fat
6.698g
Monounsaturated Fat
12.267g
Cholesterol
221mg
74%
Sodium
167mg
7%
Total Carbohydrate
0.12g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
56.31g
Vitamin D
-
Calcium
31mg
2%
Iron
3.78mg
21%
Potassium
479mg
10%
Vitamin A
421mcg
47%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
26%
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of RDI*
(517 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
517
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Fat
30.71g
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Carbs
0.12g
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Protein
56.31g
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There are 517 calories in 1 unit of Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked). |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
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