| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 breast, bone removed |
Amount Per Serving
Calories
499
% Daily Values*
Total Fat
26.82g
34%
Saturated Fat
7.714g
39%
Trans Fat
0.334g
Polyunsaturated Fat
5.684g
Monounsaturated Fat
11.078g
Cholesterol
186mg
62%
Sodium
183mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
60.46g
Vitamin D
-
Calcium
32mg
2%
Iron
2.15mg
12%
Potassium
638mg
14%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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25%
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of RDI*
(499 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
499
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Fat
26.82g
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Carbs
0g
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Protein
60.46g
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| There are 499 calories in 1 breast, bone removed of Chicken Breast Meat and Skin (Broilers or Fryers). |
| Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
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Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Breast Meat (Broilers or Fryers)
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