Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of chopped or diced |
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
5g
6%
Saturated Fat
1.414g
7%
Trans Fat
-
Polyunsaturated Fat
1.078g
Monounsaturated Fat
1.736g
Cholesterol
119mg
40%
Sodium
104mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.43g
Vitamin D
-
Calcium
21mg
2%
Iron
1.46mg
8%
Potassium
358mg
8%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
231
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Fat
5g
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Carbs
0g
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Protein
43.43g
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There are 231 calories in 1 cup of chopped or diced Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). |
Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
Used in these Member Recipes:
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