Food database and calorie counter |
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4 breasts, bone and skin removed
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Nutrition Facts
Serving Size |
4 breasts, bone and skin removed |
Amount Per Serving
Calories
1287
% Daily Values*
Total Fat
32.4g
42%
Saturated Fat
8.875g
44%
Trans Fat
-
Polyunsaturated Fat
7.362g
Monounsaturated Fat
11.834g
Cholesterol
626mg
209%
Sodium
544mg
24%
Total Carbohydrate
3.51g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
230.07g
Vitamin D
-
Calcium
110mg
8%
Iron
7.84mg
44%
Potassium
1899mg
40%
Vitamin A
48mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
64%
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of RDI*
(1287 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (24%)
Protein (75%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1287
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Fat
32.4g
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Carbs
3.51g
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Protein
230.07g
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There are 1287 calories in 4 breasts, bone and skin removed of Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). |
Calorie breakdown: 24% fat, 1% carbs, 75% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Fried Chicken:
See Also:
Chicken Light Meat (Broilers or Fryers, Fried, Cooked)
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Chicken Dark Meat (Broilers or Fryers, Fried, Cooked)
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Chicken Breast Meat (Broilers or Fryers)
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Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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