| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
5.3g
7%
Saturated Fat
3.375g
17%
Trans Fat
-
Polyunsaturated Fat
0.151g
Monounsaturated Fat
1.503g
Cholesterol
17mg
6%
Sodium
99mg
4%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
3.98g
Vitamin D
0mcg
0%
Calcium
115mg
9%
Iron
0.11mg
1%
Potassium
16mg
0%
Vitamin A
42mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
64
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Fat
5.3g
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Carbs
0.2g
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Protein
3.98g
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| There are 64 calories in 16 grams of Cheddar Cheese. |
| Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
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See Also:
Used in these Member Recipes:
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