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1 cup

Carob Flour

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.093g
0%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.203g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
91.55g
33%
Dietary Fiber
41g
146%
Sugars
50.55g
Protein
4.76g
Vitamin D
-
Calcium
358mg
28%
Iron
3.03mg
17%
Potassium
852mg
18%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
229
Fat
0.67g
Carbs
91.55g
Protein
4.76g
There are 229 calories in 1 cup of Carob Flour.
Calorie breakdown: 2% fat, 94% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 18
1 oz 63
100 g 222
1 cup 229

Related Types of Flour:

White Rice Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
  view more flour nutritional info

See Also:

Carob Syrup
Carob Powder or Flour
Carob Chips
Carob Cookie
Carob Coated Nuts
  view more results
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