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California Avocados

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
15.41g
20%
Saturated Fat
2.126g
11%
Trans Fat
-
Polyunsaturated Fat
1.816g
Monounsaturated Fat
9.799g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
8.64g
3%
Dietary Fiber
6.8g
24%
Sugars
0.3g
Protein
1.96g
Vitamin D
-
Calcium
13mg
1%
Iron
0.61mg
3%
Potassium
507mg
11%
Vitamin A
7mcg
1%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (77%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

California Avocados California Avocados California Avocados
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Nutrition summary:

Calories
167
Fat
15.41g
Carbs
8.64g
Protein
1.96g
There are 167 calories in 100 grams of California Avocados.
Calorie breakdown: 77% fat, 19% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 167
1 fruit without skin and seeds 289
1 cup pureed 384

Related Types of Avocados:

Florida Avocados
Avocados
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Guacamole
  view more avocados nutritional info

See Also:

Avocado
Schlotzsky's Deli California Chicken Avocado Flatbread
Atlanta Bread Company California Avocado Signature (800Kcal)
California Pizza Kitchen Avocado Club Egg Rolls
California Rolls
  view more results

Used in these Member Recipes:

Kale Salad
Tender Cactus Salad
Lemon Cumin Quinoa
Citrus Guacamole
Chicken Tortilla Soup
Salsa Guacamole
Avocado Salad
Santa Rosa Mexican Salad
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