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3 fruit without skin and seeds

California Avocados

Nutrition Facts
Serving Size 3 fruit without skin and seeds
Amount Per Serving
Calories
867
 
% Daily Values*
Total Fat
79.98g
103%
Saturated Fat
11.034g
55%
Trans Fat
-
Polyunsaturated Fat
9.425g
Monounsaturated Fat
50.857g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
44.84g
16%
Dietary Fiber
35.3g
126%
Sugars
1.56g
Protein
10.17g
Vitamin D
-
Calcium
67mg
5%
Iron
3.17mg
18%
Potassium
2631mg
56%
Vitamin A
36mcg
4%
Vitamin C
45.7mg
51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
43%
of RDI*
(867 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (77%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

California Avocados California Avocados California Avocados
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Nutrition summary:

Calories
867
Fat
79.98g
Carbs
44.84g
Protein
10.17g
There are 867 calories in 3 California Avocados.
Calorie breakdown: 77% fat, 19% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 167
1 fruit without skin and seeds 289
1 cup pureed 384

Related Types of Avocados:

Avocados
Guacamole with Tomatoes
Florida Avocados
Guacamole with Tomatoes and Chili Peppers
Guacamole
  view more avocados nutritional info

See Also:

Avocado
Schlotzsky's Deli California Chicken Avocado Flatbread
Atlanta Bread Company California Avocado Signature (800Kcal)
California Pizza Kitchen Avocado Club Egg Rolls
California Rolls
  view more results

Used in these Member Recipes:

Kale Salad
Tender Cactus Salad
Lemon Cumin Quinoa
Citrus Guacamole
Chicken Tortilla Soup
Salsa Guacamole
Avocado Salad
Santa Rosa Mexican Salad
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