| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
9.3g
12%
Saturated Fat
1.832g
9%
Trans Fat
-
Polyunsaturated Fat
4.486g
Monounsaturated Fat
2.361g
Cholesterol
58mg
19%
Sodium
522mg
23%
Total Carbohydrate
28.7g
10%
Dietary Fiber
-
Sugars
-
Protein
6.8g
Vitamin D
-
Calcium
157mg
12%
Iron
1.7mg
9%
Potassium
145mg
3%
Vitamin A
30mcg
3%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(227 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
227
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Fat
9.3g
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Carbs
28.7g
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Protein
6.8g
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| There are 227 calories in 100 grams of Buttermilk Pancakes. |
| Calorie breakdown: 37% fat, 51% carbs, 12% protein. |
Other Common Serving Sizes:
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