Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 brownie (2" square) |
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
10.1g
13%
Saturated Fat
3.132g
16%
Trans Fat
-
Polyunsaturated Fat
2.639g
Monounsaturated Fat
3.826g
Cholesterol
10mg
3%
Sodium
153mg
7%
Total Carbohydrate
38.97g
14%
Dietary Fiber
-
Sugars
-
Protein
2.74g
Vitamin D
-
Calcium
25mg
2%
Iron
1.29mg
7%
Potassium
83mg
2%
Vitamin A
3mcg
0%
Vitamin C
3.2mg
4%
Last updated: 04 Feb 08 05:08 AM
12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (35%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
243
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Fat
10.1g
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Carbs
38.97g
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Protein
2.74g
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There are 243 calories in 1 Brownie. |
Calorie breakdown: 35% fat, 60% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Brownies:
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