| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 extra large |
Amount Per Serving
Calories
465
% Daily Values*
Total Fat
10.92g
14%
Saturated Fat
2.347g
12%
Trans Fat
-
Polyunsaturated Fat
4.192g
Monounsaturated Fat
3.313g
Cholesterol
50mg
17%
Sodium
751mg
33%
Total Carbohydrate
80.64g
29%
Dietary Fiber
4.4g
16%
Sugars
33.1g
Protein
9.24g
Vitamin D
-
Calcium
96mg
7%
Iron
2.7mg
15%
Potassium
207mg
4%
Vitamin A
39mcg
4%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:08 AM
|
23%
|
of RDI*
(465 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
465
|
|
Fat
10.92g
|
|
Carbs
80.64g
|
|
Protein
9.24g
|
| There are 465 calories in 1 extra large Blueberry Muffins. |
| Calorie breakdown: 21% fat, 70% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
