| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.222g
1%
Trans Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.192g
Cholesterol
78mg
26%
Sodium
293mg
13%
Total Carbohydrate
0.04g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.06g
Vitamin D
-
Calcium
89mg
7%
Iron
0.74mg
4%
Potassium
329mg
7%
Vitamin A
2mcg
0%
Vitamin C
3mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
1.08g
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Carbs
0.04g
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Protein
18.06g
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| There are 87 calories in 100 grams of Blue Crab. |
| Calorie breakdown: 12% fat, 0% carbs, 88% protein. |
Other Common Serving Sizes:
Related Types of Crab:
Related Types of Seafood:
See Also:
Used in these Member Recipes:
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