Food database and calorie counter |
|
1 steak (yield from raw steak weighing 248 g)
|
Nutrition Facts
Serving Size |
1 steak (yield from raw steak weighing 248 g) |
Amount Per Serving
Calories
510
% Daily Values*
Total Fat
30.82g
40%
Saturated Fat
12.14g
61%
Trans Fat
-
Polyunsaturated Fat
1.142g
Monounsaturated Fat
12.848g
Cholesterol
161mg
54%
Sodium
116mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
54.51g
Vitamin D
-
Calcium
45mg
3%
Iron
3.33mg
18%
Potassium
694mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
26%
|
of RDI*
(510 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
510
|
|
Fat
30.82g
|
|
Carbs
0g
|
|
Protein
54.51g
|
There are 510 calories in 1 steak of Beef Top Loin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled). |
Calorie breakdown: 56% fat, 0% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Top Loin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)". Did you mean:
Beef Top Loin (Trimmed to 1/8" Fat, Select Grade)
|
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
|
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
|
Beef Top Loin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
|
Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.