| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
803
% Daily Values*
Total Fat
25.99g
33%
Saturated Fat
9.902g
50%
Trans Fat
-
Polyunsaturated Fat
0.93g
Monounsaturated Fat
10.378g
Cholesterol
245mg
82%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
133.54g
Vitamin D
-
Calcium
95mg
7%
Iron
8.21mg
46%
Potassium
1751mg
37%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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40%
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of RDI*
(803 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
803
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Fat
25.99g
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Carbs
0g
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Protein
133.54g
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| There are 803 calories in 1 pound of Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
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