Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
16.09g
21%
Saturated Fat
7g
35%
Trans Fat
-
Polyunsaturated Fat
0.9g
Monounsaturated Fat
7.24g
Cholesterol
87mg
29%
Sodium
69mg
3%
Total Carbohydrate
3.68g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
14.9g
Vitamin D
-
Calcium
6mg
0%
Iron
2.95mg
16%
Potassium
315mg
7%
Vitamin A
0mcg
0%
Vitamin C
3.1mg
3%
Last updated: 04 Feb 08 05:07 AM
11%
|
of RDI*
(224 calories)
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (66%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
224
|
|
Fat
16.09g
|
|
Carbs
3.68g
|
|
Protein
14.9g
|
There are 224 calories in 100 grams of Beef Tongue. |
Calorie breakdown: 66% fat, 7% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.