| Food database and calorie counter |
|
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
|
Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
741
% Daily Values*
Total Fat
40.1g
51%
Saturated Fat
15.048g
75%
Trans Fat
-
Polyunsaturated Fat
1.56g
Monounsaturated Fat
16.608g
Cholesterol
266mg
89%
Sodium
205mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
88.63g
Vitamin D
-
Calcium
20mg
2%
Iron
9.07mg
50%
Potassium
1186mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
37%
|
of RDI*
(741 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
741
|
|
Fat
40.1g
|
|
Carbs
0g
|
|
Protein
88.63g
|
| There are 741 calories in 1 piece Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
