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Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade)

Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1012
 
% Daily Values*
Total Fat
72.85g
93%
Saturated Fat
30.437g
152%
Trans Fat
-
Polyunsaturated Fat
2.994g
Monounsaturated Fat
32.478g
Cholesterol
299mg
100%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
86.82g
Vitamin D
-
Calcium
23mg
2%
Iron
8.89mg
49%
Potassium
1442mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
51%
of RDI*
(1012 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1012
Fat
72.85g
Carbs
0g
Protein
86.82g
There are 1012 calories in 1 pound of Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade).
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 223
1 lb 1012

Related Types of Beef:

Ground Beef (Cooked)
Corned Beef
Beef
Beef Steak
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Beef Tip Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Beef Top Round (Trimmed to 1/2" Fat, Prime Grade)
Beef Tip Round (Trimmed to 1/4" Fat, Prime Grade)
Beef Top Round (Trimmed to 1/8" Fat, Prime Grade)
  view more results
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