| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1470
% Daily Values*
Total Fat
111.59g
143%
Saturated Fat
44.09g
220%
Trans Fat
-
Polyunsaturated Fat
4.536g
Monounsaturated Fat
46.585g
Cholesterol
386mg
129%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
108.41g
Vitamin D
-
Calcium
41mg
3%
Iron
14.11mg
78%
Potassium
1501mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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74%
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of RDI*
(1470 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1470
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Fat
111.59g
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Carbs
0g
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Protein
108.41g
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| There are 1470 calories in 1 pound of Beef Tenderloin (Trimmed to 1/8" Fat, Cooked, Roasted). |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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