| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1211
% Daily Values*
Total Fat
77.66g
100%
Saturated Fat
30.586g
153%
Trans Fat
-
Polyunsaturated Fat
2.876g
Monounsaturated Fat
32.369g
Cholesterol
408mg
136%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
120.02g
Vitamin D
-
Calcium
86mg
7%
Iron
7.67mg
43%
Potassium
1492mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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61%
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of RDI*
(1211 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1211
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Fat
77.66g
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Carbs
0g
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Protein
120.02g
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| There are 1211 calories in 1 pound of Beef Tenderloin (Trimmed to 1/8" Fat, Cooked, Broiled). |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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