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Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade)
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
3.36g
4%
Saturated Fat
1.364g
7%
Trans Fat
-
Polyunsaturated Fat
0.156g
Monounsaturated Fat
1.446g
Cholesterol
13mg
4%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.64g
Vitamin D
-
Calcium
2mg
0%
Iron
0.61mg
3%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
3.36g
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Carbs
0g
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Protein
5.64g
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| There are 54 calories in 1 ounce of Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade). |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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