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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)

Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
853
 
% Daily Values*
Total Fat
28.21g
36%
Saturated Fat
10.746g
54%
Trans Fat
-
Polyunsaturated Fat
1.007g
Monounsaturated Fat
11.267g
Cholesterol
263mg
88%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
140.03g
Vitamin D
-
Calcium
100mg
8%
Iron
8.66mg
48%
Potassium
1855mg
39%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
43%
of RDI*
(853 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
853
Fat
28.21g
Carbs
0g
Protein
140.03g
There are 853 calories in 1 pound of Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled).
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 53
100 g 188
1 lb 853

Related Types of Ribs:

Pork Backribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Lean Ground Beef
Beef Steak
Corned Beef
Beef
Roast Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade)
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