Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
267
 
% Daily Values*
Total Fat
17.98g
23%
Saturated Fat
7.04g
35%
Trans Fat
-
Polyunsaturated Fat
0.711g
Monounsaturated Fat
7.739g
Cholesterol
64mg
21%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.47g
Vitamin D
-
Calcium
7mg
1%
Iron
2.91mg
16%
Potassium
330mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(267 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
267
Fat
17.98g
Carbs
0g
Protein
24.47g
There are 267 calories in 100 grams of Beef Porterhouse Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 76
3 oz ( 1serving ) 227
100 g 267
1 lb 1211

Related Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak
  view more steak nutritional info

Related Types of Beef:

Lean Ground Beef
Roast Beef
Ground Beef (Cooked)
Corned Beef
Beef
  view more beef nutritional info

See Also:

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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 1/4" Fat, Select Grade)
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade)
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
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