| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1134
% Daily Values*
Total Fat
67.81g
87%
Saturated Fat
27.307g
137%
Trans Fat
-
Polyunsaturated Fat
2.449g
Monounsaturated Fat
30.255g
Cholesterol
327mg
109%
Sodium
268mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
122.52g
Vitamin D
-
Calcium
27mg
2%
Iron
8.39mg
47%
Potassium
1660mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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57%
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of RDI*
(1134 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1134
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Fat
67.81g
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Carbs
0g
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Protein
122.52g
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| There are 1134 calories in 1 pound of Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
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