Beef Eye Of Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
898
% Daily Values*
Total Fat
37.42g
48%
Saturated Fat
14.334g
72%
Trans Fat
-
Polyunsaturated Fat
1.315g
Monounsaturated Fat
16.466g
Cholesterol
313mg
104%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
131.5g
Vitamin D
-
Calcium
23mg
2%
Iron
8.85mg
49%
Potassium
1792mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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45%
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of RDI*
(898 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
898
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Fat
37.42g
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Carbs
0g
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Protein
131.5g
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| There are 898 calories in 1 pound of Beef Eye Of Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted). |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
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