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Beef Brisket (Point Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
11.73g
15%
Saturated Fat
4.403g
22%
Trans Fat
-
Polyunsaturated Fat
0.306g
Monounsaturated Fat
5.491g
Cholesterol
77mg
26%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.84g
Vitamin D
-
Calcium
5mg
0%
Iron
2.37mg
13%
Potassium
232mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
207
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Fat
11.73g
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Carbs
0g
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Protein
23.84g
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There are 207 calories in 3 ounces of Beef Brisket (Point Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised). |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Common Serving Sizes:
Related Types of Brisket:
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view more brisket nutritional info |
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