Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
13.83g
18%
Saturated Fat
6.414g
32%
Trans Fat
-
Polyunsaturated Fat
0.595g
Monounsaturated Fat
5.567g
Cholesterol
85mg
28%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
25.75g
Vitamin D
-
Calcium
14mg
1%
Iron
2.34mg
13%
Potassium
336mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(235 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
235
Fat
13.83g
Carbs
0g
Protein
25.75g
There are 235 calories in 100 grams of Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat, Cooked, Broiled).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 200
100 g 235
1 lb 1066

Related Types of Lamb Chops:

Lamb Loin Chop (Lean Only Eaten)
Lamb Shoulder Chop (Lean Only Eaten)
Lamb Shoulder Chop
Lamb Loin Chop
Lamb Chop
Lamb Chop (Lean Only Eaten)
  view more lamb chops nutritional info

Related Types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb
Ground Lamb
Lamb Roast
  view more lamb nutritional info

See Also:

Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat)
Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat)
Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Australian Lamb Leg (Sirloin Half, Boneless, Trimmed to 1/8" Fat)
Pork Chops (Sirloin, Boneless, Cooked, Broiled)
  view more results
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