| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.586g
3%
Trans Fat
-
Polyunsaturated Fat
0.603g
Monounsaturated Fat
0.982g
Cholesterol
13mg
4%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.35g
Vitamin D
2mcg
8%
Calcium
2mg
0%
Iron
0.29mg
2%
Potassium
57mg
1%
Vitamin A
9mcg
1%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
37
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Fat
2.5g
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Carbs
0g
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Protein
3.35g
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| There are 37 calories in 18 grams of Atlantic Mackerel. |
| Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Mackerel:
Related Types of Fish:
See Also:
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