| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.86g
4%
Trans Fat
-
Polyunsaturated Fat
0.367g
Monounsaturated Fat
0.908g
Cholesterol
48mg
16%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.05g
Vitamin D
-
Calcium
12mg
1%
Iron
0.29mg
2%
Potassium
273mg
6%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
2.5g
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Carbs
0g
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Protein
14.05g
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| There are 82 calories in 1 fillet of Atlantic Croaker. |
| Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Other Common Serving Sizes:
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