Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
2.48g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1.8g
Vitamin D
-
Calcium
15mg
1%
Iron
0.6mg
3%
Potassium
172mg
4%
Vitamin A
39mcg
4%
Vitamin C
16.5mg
18%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (9%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
15
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Fat
0.18g
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Carbs
2.48g
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Protein
1.8g
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There are 15 calories in 100 grams of Asparagus (No Salt Added, Solids and Liquids, Canned). |
Calorie breakdown: 9% fat, 53% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Asparagus:
See Also:
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
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Beets (No Salt Added, Solids and Liquids, Canned)
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Carrots (No Salt Added, Solids and Liquids, Canned)
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Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
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Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
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