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Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
20.66g
8%
Dietary Fiber
2.2g
8%
Sugars
18.46g
Protein
0.31g
Vitamin D
-
Calcium
5mg
0%
Iron
0.22mg
1%
Potassium
137mg
3%
Vitamin A
2mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
79
Fat
0.09g
Carbs
20.66g
Protein
0.31g
There are 79 calories in a 3/4 cup of Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned).
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 43
1 cup 105

Related Types of Applesauce:

Applesauce with other Fruits
Applesauce Unsweetened
Applesauce with Sugar
Albertsons Natural Applesauce
Applesauce
Mott's Granny Smith Applesauce (No Sugar Added)
  view more applesauce nutritional info

Related Types of Sauces:

Mayonnaise
Olive Oil
Salsa
Ketchup
Soy Sauce
  view more sauces nutritional info

See Also:

Applesauce (with Added Ascorbic Acid, Unsweetened, Canned)
Apricot Nectar (Without Added Ascorbic Acid, Canned)
Pear Nectar (Without Added Ascorbic Acid, Canned)
Peach Nectar (Without Added Ascorbic Acid, Canned)
Diet Applesauce Cake without Icing
  view more results

Used in these Member Recipes:

Walnut & Dried Cherry Bars
Gingerbread Cake
Banana-Date Muffins
Vegan Chocolate Cake
Pumpkin Bread
Pumpkin & Fruit Coffee Cake
Cocoa Brownies
Pumpkin Muffins
Banana Bread
Whole Wheat Cranberry Nut Muffins
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